The asparagus cooks in just 7 minutes in the Air Fryer while you zest and juice a lemon and coarsely grate some Parmesan cheese. Course: Side Dish. Paleo. Cook: 5 mins. Rinse, and trim the ends of the asparagus from the bottom. Speaking of winners, there are 30 of them in this air fryer keto recipe list. Fried Asparagus With Spicy Mayo Dip. This allows the bacon to fit snug against your stalks to add the best flavor with every bite. Yield: 2 servings. In a bowl add ground almonds. Great healthy side dish for your dinner and the best alternative to the potato fries. Air Fryer. In this recipe, I … It’s a great way to serve this as a side dish with your Christmas or Thanksgiving menu. In recent years, adopting a Keto Lifestyle has become quite popular right along with air fryer recipes. Honestly I can't make them quick enough, they disappear so quickly. In fact, asparagus has many nutrients and very few calories as well. Need a healthy alternative to those crispy french fries? They’re all so tasty, crispy, and easy to make! Keto Sesame Ginger Asian Meatballs 5 Stars (4 Reviews) Keto meatballs with an Asian twist. While preparing to make this keto air fryer bacon-wrapped asparagus you may want to cut your bacon in half so that it’s a better size to wrap around your asparagus stalks. Print Recipe. Add some salt and pepper to taste. Dip them... See the Recipe . Air Fryer Recipes (Keto) Keto-friendly air fryer recipes are exceptional because you’re staying on your diet regime and you’re making dinner for everyone in less than an hour almost every time. Asparagus in the air fryer gives the same texture as roasting, but it’s so much quicker when the asparagus is air fried. Keto Bacon wrapped asparagus; Air Fryer stuffed portobello mushroom caps; Cheesy Air Fryer Asparagus. In addition to these delicious keto jicama fries, you’ve got to try making parmesan asparagus fries!They are crisped to perfection right from the oven in under 15 minutes, and are sure to hit the spot. It doesn’t take up oven or stove top space. So easy to make perfectly each time in the air fryer, this is a perfect keto or low-carb side dish or snack! My kids do not agree. PRINT RECIPE PIN RECIPE. Cooked to perfection in just 7 minutes, this recipe is super quick to make and delicious. Our simple oven roasted cheese asparagus recipe is a popular low carb recipe on our site. Keto. Eat it when you’re wanting a low carb or low calorie vegetable. Air Fryer Asparagus is a great side dish to be served with any meal. This keto side dish will be loved by all!. Suitable for keto and vegetarian diets. Air Fryer Crispy Keto Asparagus with Parmesan . I’m warming up to the Air Fryer, and this Easy Low-Carb Air Fryer Asparagus with Lemon and Parmesan is certainly a recipe that shows off how great the Air Fryer can be for cooking some foods. This recipe is low carb, keto, and gluten-free. Whole30. My family loves asparagus, and of course bacon always helps =) Ingredients: 30 Spears of asparagus (1 bundle from the store) Omit the cheese to make it dairy-free. Spray a little olive oil onto the asparagus, making sure to lightly coat it from top to bottom. If you are in the mood for the yummiest recipe for Bacon Wrapped 5 from 1 vote. Roasting veggies in the Air Fryer is so easy and fast, and my favorite way to add greens to my family’s dinners!. Try this easy and quick air fryer asparagus recipe that is Keto and weight watchers friendly! Cuisine: American. Browse more tasty Appetizer Recipes. These delicious sesame ginger meatballs can be air fried, baked in the oven or cooked on the stove top. Net Carbs: 3.5 g. INGREDIENTS 10 fresh asparagus spears … #airfryerrecipes #airfryer #airfried #vegetablesidedish #easysidedishrecipe MyWW green plan 0 points, blue plan 0 points, purple 0 points ( all calculations are done by adding ingredients to Weight watchers app calculator). Quick and Easy Air Fryer Roasted Asparagus is a vegan and vegetarian side dish recipe that outlines roasting and how to cook vegetables in the air fryer. Ingredients. Paleo. 1 lb of raw asparagus cleaned; 1/2 cup of ground almonds; 1 large egg beaten; 1/2 cup of parmesan cheese grated; 2 Tbsp olive of olive oil ; Salt and ground pepper to taste; Instructions. Kid-Friendly. Vegan. And best of all, this is perfect for Holidays! But when they tasted Air Fryer Asparagus with Everything but the Bagel seasoning, they liked it a lot. Keto. If you need crispy food but don’t need fried foods, you can make these air fryer recipes that are made with very little oil. One of my favorite things to make is this Keto air fryer bacon wrapped asparagus. Air Fryer Asparagus is a low carb and keto friendly option for your family. It’s delicious and doesn’t take too long to make one batch. Air Fryer. Points are per serving. 1 It Doesn't Get Much Easier Than This Air Fried Asparagus! Add some garlic mash. Do not stack the stalk so that you can cook them evenly. It’s a simple matter of whisking up an egg in a shallow bowl; tossing together almond meal, coconut flower and seasonings in another bowl, and dredging/breading asparagus stalks in the mixtures. Whether it’s the start of the new year, a diet change, or just working to become healthier, these low carb air fryer recipes are here to help you start. Here I share some delicious and easy keto air fryer recipes that are easy to make with few simple ingredients and ready in just 15 minutes or less. They’re all so tasty, crispy, and easy to make! Gluten Free. The post includes what temperature to use and how long you will need to roast the veggies. Get your green veggies in through this light clean eating dish even kids will love. Apr 24, 2019 - This Keto Asparagus is ridiculously easy to make and is the perfect low carb side dish. 25 Mins . Easy to make on the stovetop or in a deep fryer. Contents hide. Vegan. A low carb and keto friendly version of deep fried asparagus, with a parmesan cheese and almond flour breading. So I must try and enjoy it! This dish is low-carb and keto friendly! Gluten Free. Asparagus is super abundant this time of year in my area. 25 Mins . These crispy bites of asparagus are definitely addictive and the perfect vegetable snack to make in minutes. So simple and comes out with the most perfect crispy texture! Calories: 420. In fact, air fryer bacon-wrapped asparagus is keto. A collection of keto air fryer recipes to meet any low-carb diet. One of my favorite veggies is Asparagus. This easy to make air fryer recipe will be a colorful side dish addition to your next meal. So back to the compliant for Paleo, Whole30 and Keto Asparagus Fries in Air Fryer recipe. Whole30. This cheesy air fryer asparagus is a perfect, super easy and simple weeknight side dish. It’s a win-win if you ask me. 03/19/20 | Air Fryer Recipes, In My Kitchen, Low Carb Recipes, What's Cooking. Good for your health and you can easily lose weight too. Just like our Air Fryer Brussels Sprouts, Air Fryer Roasted Potatoes, and Air Fryer Carrots, this Air Fryer Asparagus recipe is done in less time than in the oven and produces perfectly tender asparagus that still has some bite to it. Of course, everything in moderation. These 30 Easy Low-Carb Keto Air Fryer Recipes will help you stick to your Keto Lifestyle and use the Air Fryer at the same time! In a separate bowl, beat the egg with a pinch of salt. And this seriously couldn’t be easier or tastier! This can be a great snack, or go along with some grilled chicken or steak. If you are on the Ketogenic Diet, this recipe is Keto friendly and a great side dish to other Keto foods. Kid-Friendly. Spring has arrived, summer is coming up, and along with it Air Fryer Bacon Wrapped Asparagus! Once you taste Air Fryer Asparagus, you’ll never make it any other way!Deliciously tender and perfectly crisp, air fried asparagus is a simple Whole30 side dish that is also vegan, keto-friendly, paleo, and gluten-free. Place the asparagus into the air fryer basket. Air Fryer Asparagus. That’s what inspired to make a crispy version using seasoned breading mix that’s air fried. Cook for 8 to 10 minutes, depending on the thickness of the asparagus. This is one of my kid’s favorite vegetables since they were toddlers. PRINT PIN. A healthy, yet simple garlic parmesan cheese air fryer asparagus recipe great for BBQs, for steak, for fish, for post, and holidays. It is a cinch to throw together and takes just 10 minutes. Spread the love . Air Fryer Garlic Roasted Asparagus, Low Carb and Keto Friendly. 21. Prep: 20 mins. It contains folate (for cell growth), vitamin K (aids in blood clotting and bone health), fiber (digestion), antioxidants, and potassium (prevents muscle cramps and lowers blood pressure.) Air Fryer Asparagus will surely become your new favorite way of making this delicious spring vegetable!! 5 from 2 votes. Hellllllooooo April!! Air Fryer Almond Breaded Asparagus. This cheesy and garlicy asparagus is ready in under 20 minutes! This keto air fryer salmon recipe is simple yet yields the best... See the Recipe . Recipe on our site you’re wanting a low carb and keto friendly option for your and. Make air Fryer bacon-wrapped asparagus is super quick to make perfectly each in... Keto recipe list while you zest and juice a lemon and coarsely grate some Parmesan cheese and almond flour.! 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