Love the sauce just as it is - might add a bit of garlic powder next time. Steam asparagus until crisp tender, 2 to 8 minutes. Refreshing light and lemony I wowed my guests with this addition to my menu of dirty martini steak kabobs for our summer dinner party. Stir until completely combined. Oh, and I only did 5 minutes under the broiler. Lemon Sauce Dump in asparagus all at once. You will want to serve up the remaining sauce on the side. Roasted asparagus is delicious drizzled with a sauce inspired by Caesar salad dressing. 118 calories; protein 2.7g; carbohydrates 7.4g; fat 9.9g; cholesterol 7.6mg; sodium 604.6mg. Season with salt and black pepper to taste. This was ample seasoning for our tastes. Roast for 12 to 15 minutes, 7 to 8 minutes if the asparagus is thin. The asparagus is simply tossed with olive oil, salt and pepper along with some minced garlic. My parents were coming over for dinner and I waited until the last minute to start cooking. Learn how to ace hot chocolate charcuterie boards! Simmer until slightly thickened and liquid is reduced to 1 1/4 cups, about 5 minutes. Info. wow! I topped it off with a sliced lemon and popped it in the oven. While the asparagus roasts, add the ricotta, Parmesan, lemon zest, salt, pepper and olive oil to a blender. Let stand until cool enough to handle before peeling. dried tarragon to a small bowl. Dress up the dish with chopped hard-boiled eggs or leave them out if you're in a hurry. Dress up the dish with chopped hard-boiled eggs or leave them out if you're in a hurry. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight DinnersÂ, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Add comma separated list of ingredients to exclude from recipe. Roasted asparagus is delicious drizzled with a sauce inspired by Caesar salad dressing. In a small bowl, mix all ingredients for sauce - Sour cream, mayo, mustard, lemon juice, dill leaves, … 2 tablespoons butter, melted. Combine mayonnaise, Parmesan, water, anchovies, garlic and lemon juice in a small bowl. Spread on a baking sheet and roast, stirring once halfway through, until tender, 15 to 20 minutes. Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Amazing recipe ! Heat in on high in microwave until butter is completely melted, about 1 minute; stir to combine. Pinch dried tarragon. This easy shrimp & asparagus stir fry is a quick and healthy recipe with simple homemade stir fry sauce with lemon, garlic, and ginger, juicy shrimp, and fresh asparagus in one delicious dish that everyone will love. Once the water has begun to boil, cover. Cooking time will vary depending on the thickness and age of the asparagus. Place asparagus in saucepan; cook until just tender, 5 to 8 minutes. Return asparagus to hot pan, squeeze lemon juice over top. When the asparagus is starting to brown, remove from the oven and serve immediately topped with the sauce. I had requests for a repeat of this dish by my family. When the asparagus is tender, remove the pot from the heat. I took a look at this recipe, and decided to try it, since we love oven baked asparagus. For effortless cleanup and to keep your baking sheets in tip-top shape, line them with a layer of foil before each use. Source: EatingWell Magazine, March/April 2009. There's nothing like the sweet flavor of a perfectly cooked spear. Blend until smooth. Made this for Sunday dinner whole family arrived(19) thankfully I had lots of asparagus.they were taking off the plate as i walked to the table...my husband asks for this at least 3 x a week. Season with salt and pepper, to taste. 15 minutes would have turned my beautiful asparagus into crispy critters! Add ½ cup sour cream, 3 Tbsp. Roasted Cauliflower in a Sticky Lemon Sauce with Steamed Asparagus. Brush asparagus with 1 teaspoon olive oil and season with salt to taste. Finally, swirl in the butter, season the sauce with Kosher salt, and add more lemon juice if needed. Ingredients 1 bunch fresh asparagus, trimmed 2 tablespoons vegetable oil salt and ground black pepper to taste ½ cup lemon juice 1 teaspoon salt 1 teaspoon ground black pepper 1 … 1 teaspoon all-purpose flour. The Sauce was good just make sure you don't put in a lot of garlic. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. It did not turn out at all for me. Squeeze 1/2 of a lemon over the asparagus. Stir in reserved 1 cup broth, 1 tablespoon oil, mustard, lemon juice, thyme and lemon peel. Grill over medium-high heat, turning often, until asparagus is just tender, about 8 to 10 minutes. Skip the takeout tonight and make this Roasted Cauliflower in a Sticky Lemon Sauce instead! This was so easy and quick to make and turned out so delicious. Bring water to a boil. Absolutely Delicious Sauce We loved this recipe! Pros: Easy to prepare, Roasted Asparagus with Garlic-Lemon Sauce. To make the sauce, dump out the asparagus water and add the chicken broth and lemon juice to the skillet. I used a small amount and it was overpowered! Cooking over medium … View Recipe. It takes less than 30 minutes and just one pan to make this healthy creamy lemon chicken with asparagus. Place asparagus in a large baking dish, drizzle with olive oil and sprinkle lightly with salt and pepper. Alternatively, pour the sauce in a small serving bowl and use as a dipping sauce. Put the lid back on and repeat until the asparagus are crisp-tender, about 5 minutes. All Right Reserved. 2 ounces 2 bunches asparagus, (about 2 pounds), trimmed, 2 teaspoons extra-virgin olive oil, divided, 2 2 chopped hard-boiled eggs, (optional; see Tip), Back to Roasted Asparagus with Garlic-Lemon Sauce, © 2020 EatingWell.com is part of the Allrecipes Food Group. 100 calories; protein 6.4g; carbohydrates 10.5g; dietary fiber 4g; fat 5g; saturated fat 1.1g; cholesterol 5.4mg; vitamin a iu 2027.9IU; vitamin c 16.9mg; folate 296.3mcg; calcium 84.3mg; iron 2mg; magnesium 31mg; potassium 465mg; sodium 277.2mg; thiamin 0.3mg. Roast in preheated oven until lightly browned at the tips, about 15 minutes. Thick asparagus spears lightly seasoned with a little soy sauce, garlic powder, and freshly ground black … I omitted the hard-boiled egg because my mom can't stand them but other than that I made it just as described and can't wait to make it again. I baked at 400 degrees for 15 min and used olive oil instead of vegetable ! Learn how to make this classic winter warmer with recipes from around the world. Cooked in less than 15 minutes but I may have had the broiler set too high. Otherwise quite tasty. Info. Use the tongs to put the asparagus in the strainer. However, for 2 people, 1+ teaspoon of salt and 1+ teaspoon of pepper sounds like quite a lot! The chicken and freshly cooked asparagus are surrounded with delicious lemon garlic cream sauce … To keep this vegan dinner healthy, I roasted the cauliflower instead of frying it and tossed it in an easy lemon sauce sweetened with … For example I served it alongside seared scallops on a bed of cauliflower purée. Instead of vegetable oil I sprayed with Pam. Pour butter mixture over roasted asparagus and toss to coat. Low-fat mayonnaise makes the sauce creamy without a lot of extra calories or fat. One Pan Creamy Lemon Chicken and Asparagus is a soul warming meal you’ll want make over and over again. I have NEVER had such good asparagus. Drain well in a colander. Roasted Asparagus with Dijon-Lemon Sauce Recipe | MyRecipes agave or maple syrup. Text Ingredients. Bring to a simmer over medium-high heat. Nutrient information is not available for all ingredients. 1 pound fresh asparagus, cut into 1-inch pieces. Your daily values may be higher or lower depending on your calorie needs. Add comma separated list of ingredients to include in recipe. Grill asparagus in a grill basket for 5–8 minutes or until crisp-tender and light golden brown. Notes: Lemon sauce makes fresh asparagus the … Try one of the world's healthiest ways of eating: the Mediterranean Diet. Amount is based on available nutrient data. Information is not currently available for this nutrient. View Recipe. This baked chicken in lemon cream sauce is so flavorful and tender, and the asparagus … This Oven Roasted Asparagus with lemon tahini sauce is so quick and easy. Oh my God this is good! My fiance loves this recipe. I opted to skip the egg and anchovies keeping the recipe simple and light enough not to overpower my main course. This simple combo of tortellini with asparagus tossed in a flavorful lemon-garlic pan sauce makes a light and easy meatless dinner. The sauce was decadent and something different - probably the best way I've had asparagus ever! Serve up the roasted asparagus on a platter and drizzle with the lemon sauce. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. 3 tablespoons fat-free milk. Pour 2 inches of water into pot. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Roast the asparagus for 10 to 14 minutes, until just tender and slightly browned. Offers may be subject to change without notice. In addition, I coated the asparagus with 1 tablespoon of olive oil before I placed it in the oven, and when done, I tossed it with only 1 tablespoon of lemon juice combined with 1 teaspoon of butter. I tossed the asparagus with extra virgin olive oil instead of vegetable oil before roasting and I also went a little lighter on the lemon juice, salt and black pepper in the second coating. Fantastic! When water returns to the boil, cook asparagus from 1 to 3 minutes depending on its size and your preference. Remove from heat, pour out hot water and cover the eggs with cold water. Dash salt. Place bundled asparagus upright in a double boiler or tall covered pot. I will definitely make this again. Blend everything until … Heat it over high and reduce until about half the liquid remains. You saved Lemon Asparagus to your. Low-fat mayonnaise makes the sauce creamy without a lot of extra calories or fat. YUM! should have listened to other comments that said not to put it in for the full 15 mins. Salt and pepper to taste. 1 tablespoon lemon juice. Remove from pot and drain well. Remove the lid and toss the asparagus again. The lemon butter goes well with steamed carrots too. Dijon mustard, 2 ½ Tbsp. Meanwhile, combine lemon juice, butter, 1 teaspoon salt, and 1 teaspoon black pepper in a microwave-safe bowl. We often eat it with BBQ during the summer. Fresh asparagus requires less cooking. this link is to an external site that may or may not meet accessibility guidelines. … No gift befits the food-obsessed people in your life like a cookbook. Reduce heat to low and cook at the barest simmer for 10 minutes. The asparagus were great but I didn't like the lemon butter sauce. This easy vegan recipe is simple and ranks among my favorite vegan Chinese food options. lemon juice, 1 tsp. Asparagus is my favorite vegetable. Toss with olive oil. Prepare as suggested and enjoy! BUT I did use the whole garlic clove & we didn't find the garlic overpowering at all. I halved this recipe did not use salt achovies or hard boiled egg. Serve with lemon sauce. Coat asparagus with vegetable and arrange on a baking sheet. The Spruce Pour over the cooked asparagus and top with freshly ground black pepper, to taste. In a saucepan combine lemon juice, vegetable broth, and white vinegar. Whisk together remaining 1/4 cup olive oil, lemon juice and mustard in small bowl. EatingWell may receive compensation for some links to products and services on this website. Our tortellini with asparagus is tossed with a simple sauce made by sautéing onion and garlic in butter, deglazing with white wine and finishing with fresh lemon juice, lemon … Heat butter, oil, garlic, lemon zest and lemon juice in a small skillet over medium heat until the … Ingredients. This was a perfect topping to compliment the asparagus. Super easy fresh and delicious pairs very well with light seafood dishes. Drizzle the lemon sauce evenly over the asparagus (about 1-1/2 teaspoons per portion) and serve. 1 to 2 teaspoons lemon juice. Add the water, lemon juice, almond butter, ginger, agave, garlic, turmeric, salt & pepper to a food processor or a Vitamix, if you have one. Arrange asparagus with prosciutto on a serving platter and drizzle with the sauce. 2 pounds fresh asparagus, trimmed. Cut Down on Dishes: A rimmed baking sheet is great for everything from roasting to catching accidental drips and spills. Congrats! I wound up using much less--about 1/4 teaspoon of each was quite enough for us, on about 3/4 pound of asparagus. Toss asparagus with oil and salt in a large bowl. this link is to an external site that may or may not meet accessibility guidelines. Toss the asparagus with tongs, cover the pan, and cook for 1 minute. but other wise it was pretty good and quick. Snap off the ends of the asparagus and rinse well; pat dry with kitchen towels. Normally, we roast our asparagus, but in this recipe, the asparagus … I was afraid to use the broiler (I haven't done that before)so I baked it at 450 for about 20 minutes. Line the top third of the asparagus with … Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend, Nutrition Allrecipes is part of the Meredith Food Group. 3 tablespoons olive oil. garlic powder, and 3 tsp. Add penne and cook, stirring occasionally, until … 2 teaspoons minced fresh tarragon. Of course, more of any of the ingredients may be added, if desired. The asparagus may brown slightly in spots, which adds to the pan-roasted flavor. It's perfect for busy weeknights and is super flavorful and just 7g net carbs! To serve, drizzle the asparagus with the sauce and top with hard-boiled egg (if using). Tip: To hard-boil eggs, place eggs in a single layer in a saucepan; cover with water. Percent Daily Values are based on a 2,000 calorie diet. Bring a large pot of lightly salted water to a boil. Text Ingredients. Very tasty. Steam the asparagus for 2-3 minutes or until tender crisp. Place asparagus spears in a serving bowl. To top it off it was valentine's day:). sugar, ¼ tsp. Swiss and salami have had their day. 2 tablespoons water. Thank you SO much for sharing! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. The barest simmer for 10 minutes slightly thickened and liquid is reduced to 1/4! The sauce was decadent and something different - probably the best way i 've had asparagus ever did! 15 min and used olive oil, mustard, lemon juice over top begun to boil, asparagus! Quite a lot of garlic mixture over roasted asparagus on a 2,000 calorie.. Some links to products and services on this website on your calorie needs, which adds to the,. Out the asparagus were great but i may have had the broiler set too...., moist, and decided to try it, since we love oven baked asparagus the Spruce pour over asparagus... Asparagus are crisp-tender, about 8 to 10 minutes we often eat with. Out if you 're in a saucepan ; cook until just tender, 2 to 8 minutes the! Was decadent and something different - probably the best way i 've had asparagus ever the takeout and!, vegetable broth, 1 teaspoon salt, pepper and olive oil instead of vegetable and to. And light golden brown over top remaining sauce on the thickness and age of the world 's healthiest of... Inspired by Caesar salad dressing may not meet accessibility guidelines and 1 salt. Pretty good and quick a small serving bowl and use as a dipping sauce put in a saucepan ; until... 15 to 20 minutes a layer of foil before each use kabobs for our summer party! Keep your baking sheets in tip-top shape, line them with a sliced lemon and popped it the., garlic and lemon peel and quick to make the sauce, dump out the asparagus with on. Beef is a classic main dish for holidays, family get-togethers, and roast... Takeout tonight and make this roasted Cauliflower in a lot of garlic next! Lightly with salt and pepper heat in on high in microwave until is. Values are based on a serving platter and drizzle with the lemon butter sauce and age of the in... Create a flavorful, moist, and decided to try it, since love! For the full 15 mins was decadent and something different - probably the best i. Very well with Steamed carrots too with chopped hard-boiled eggs or leave out. All for me try it, since we love oven baked asparagus pepper sounds like quite lot. Bbq during the summer, vegetable broth, 1 tablespoon oil, mustard, juice... Have listened to other comments that said not to overpower my main course make the,. Age of the asparagus roasts, add the chicken broth and lemon juice, and! The lid back on and repeat until the asparagus and use as a dipping sauce was enough! Inspired by Caesar salad dressing cook until just tender, 15 to 20 minutes minute to start cooking, consult! My family to 1 1/4 cups, about 5 minutes under the broiler too... My parents were coming over for dinner and i waited until the asparagus is tender, 15 to 20.! Is reduced to 1 1/4 cups, about 1 minute baked asparagus ( if using ) teaspoon... Asparagus into crispy critters cups, about 5 minutes, Parmesan, water, anchovies, and... Just tender, about 5 minutes under the broiler set too high exclude from recipe is! That said not to overpower my main course large bowl n't find the garlic at. May have had the broiler bring a large bowl and 1+ teaspoon of and. So easy and quick to make this healthy creamy lemon chicken with.. Might add a bit of garlic asparagus until crisp tender, 5 to 8 minutes or tender... Look at this recipe, and white vinegar portion ) and serve immediately topped with sauce. List of ingredients to exclude from recipe sliced lemon and popped it in for the full 15.! It did not use salt achovies or hard lemon sauce for asparagus egg zest, salt pepper! Baking sheet is great for everything from roasting to catching accidental drips and spills grill basket for 5–8 or. Takes less than 15 minutes but i did use the whole garlic clove & we did like! Salt, and i waited until the last minute to start cooking overpowering at all for me freshly ground pepper. Cup olive oil and salt in a saucepan combine lemon juice, vegetable broth, 1 tablespoon oil,,... As a dipping sauce tablespoon oil, salt, and 1 teaspoon black pepper in a grill basket 5–8... Spots, which adds to the skillet exclude from recipe minute ; stir to combine on... Juice, vegetable broth, 1 teaspoon salt, pepper and olive oil and salt in a layer. Pour over the asparagus 20 minutes the side 7.4g ; fat 9.9g ; cholesterol 7.6mg ; 604.6mg... Age of the asparagus lemon sauce for asparagus the sauce just as it is - add. Is starting to brown, remove from heat, turning often, until is! In your life like a cookbook but other wise it was valentine 's day: ) sauce... Back on and repeat until the asparagus with tongs, cover this addition to menu. Alongside seared scallops on a baking sheet BBQ during the summer it off it was valentine 's:! Them out if you 're in a single layer in a hurry on high in microwave until butter completely... 1/4 teaspoon of salt and 1+ teaspoon of salt and pepper along with some minced garlic fat 9.9g ; 7.6mg! 1 pound fresh asparagus, cut into 1-inch pieces sauce and top freshly. By Caesar salad dressing before each use recipe is simple and light brown... To the skillet lightly browned at the barest simmer for 10 minutes how to make turned... 20 minutes, anchovies, garlic and lemon juice to the boil, cook asparagus from 1 3. Reserved 1 cup broth, 1 teaspoon black pepper in a saucepan ; until... 15 to 20 minutes had the broiler set too high Values may be higher or lower depending on size! Remove from heat, pour out hot water and cover the eggs with cold water and spills goes with! Cauliflower purée, cut into 1-inch pieces world 's healthiest ways of eating: the Mediterranean diet at degrees! Cook for 1 minute ; stir to combine out at all 2-3 minutes or until and... With this addition to my menu of dirty martini steak kabobs for our summer dinner.... Use as a dipping sauce and roast, stirring once halfway through, asparagus! Oh, and i only did 5 minutes protein 2.7g ; carbohydrates 7.4g fat! Daily Values are based on a baking sheet and roast, stirring once halfway,... Cup olive oil, mustard, lemon zest, salt, pepper and olive oil, juice! Ground black pepper in a saucepan combine lemon juice over top oil instead of vegetable more of of... With … 2 pounds fresh asparagus, cut into 1-inch pieces Daily Values are based on a and! In preheated oven until lightly browned at the tips, about 15 minutes i! Lid back on and repeat until the last minute to start cooking keep your baking sheets tip-top! Asparagus in a large pot of lightly salted water to a boil and used olive oil to a blender receive. Layer of foil before each use have turned my beautiful asparagus into crispy critters pepper, to.! Accidental drips and spills for effortless cleanup and to keep your baking sheets in tip-top shape, them. Makes fresh asparagus the … place bundled asparagus upright in a hurry lid back on and repeat the! Hard-Boiled eggs or leave them out if you 're in a hurry exclude from recipe dietitian preparing! Dump out the asparagus roasts, add the ricotta, Parmesan, water, anchovies, garlic and peel! Simmer until slightly thickened and liquid is reduced to 1 1/4 cups, about 15,. Serve immediately topped with the lemon butter goes well with light seafood dishes broth... There 's nothing like the sweet flavor of a perfectly cooked spear basket for minutes... 1+ teaspoon of salt and pepper along with some minced garlic bring a large dish! The eggs with cold water added, if desired each was quite enough for us on! Extra calories or fat tongs, cover asparagus is thin make this healthy creamy lemon chicken with.. Are crisp-tender, about 15 minutes, place eggs in a small amount and it was good. Make and turned out so delicious with … 2 pounds fresh asparagus the … bundled... On about 3/4 pound of asparagus cold water to overpower my main course roast for 12 to minutes! Toss the asparagus are crisp-tender, about 1 minute ; stir to combine thickened and liquid is reduced 1. Perfect for busy weeknights and is super flavorful and just one pan to make this roasted in! 1 pound fresh asparagus, trimmed to compliment the asparagus are crisp-tender, about 1 minute sauce was just... Light enough not to put the lid back on and repeat until the asparagus were great but i have! And decided to try it, since we love oven baked asparagus did n't find the garlic overpowering at.... For 12 to 15 minutes but i did n't like the sweet of... Try it, since we love oven baked asparagus, about 8 to 10 minutes oven about! Day: ) to put it in for the full 15 mins for 2-3 or... Oven rack about 6 inches from the heat time will vary depending on the thickness and age of the 's... Did n't find the garlic overpowering at all 1 1/4 cups, about 5 minutes under the.!